Why EFT Works
Couples therapy can be an experience that can unnerve most people.…
Dating a highly sensitive person
Having a highly sensitive partner is a rare gift, but if you…
What It Means to be a Highly Sensitive Person
Are you or do you know someone who is highly sensitive? High…
Parker Colorado Telehealth
3 Ways to Challenge Your Thinking to Reduce Anxiety
Anyone who has felt anxiety will know how terrible it is when…
3 Mindfulness Benefits for Anxiety
You may have heard or read that meditation aids with anxiety.…
3 Tips to Better Communicate With Your Spouse
In a relationship, two different people can have different communication…
Why You Should Date Your Spouse
Dating shouldn't stop at the altar.
In the beginning, the…
In the beginning, the…
How to Know Your Partner’s Love Language
Everyone has different love languages. The good news is that…
7 Ways to Reconnect with Your Partner
We expect things to stay the same when we start a relationship.…
5 Ways to Reduce Anxiety
Approximately 20% of people in the United States have some form…
Dating with Anxiety: 3 Ways to Cope
If you are anxious, it can seem almost impossible to pass a…
5 Ways You Can Support a Loved One with Anxiety
To watch a loved one suffering from anxiety is hard to witness,…
What is a Highly Sensitive Person?
If you consider yourself to be very emotionally aware, a deep…
A story about self-doubt
I would like to share a short story about a fictional person…
Do I tell my children about my Spouse’s affair?
Handling the crisis of a spouse’s affair and the resulting…
