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3 Ways to Challenge Your Thinking to Reduce Anxiety

Anyone who has felt anxiety will know how terrible it is when…
March 3, 2020/by youshar
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3 Mindfulness Benefits for Anxiety

You may have heard or read that meditation aids with anxiety.…
February 25, 2020/by youshar
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3 Tips to Better Communicate With Your Spouse

In a relationship, two different people can have different communication…
February 18, 2020/by youshar
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Why You Should Date Your Spouse

Dating shouldn't stop at the altar.



In the beginning, the…
February 11, 2020/by youshar
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How to Know Your Partner’s Love Language

Everyone has different love languages. The good news is that…
February 4, 2020/by youshar
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7 Ways to Reconnect with Your Partner

We expect things to stay the same when we start a relationship.…
January 28, 2020/by youshar
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Approximately 20% of people in the United States have some form…
January 21, 2020/by youshar
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Dating with Anxiety: 3 Ways to Cope

If you are anxious, it can seem almost impossible to pass a…
January 14, 2020/by youshar
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5 Ways You Can Support a Loved One with Anxiety

To watch a loved one suffering from anxiety is hard to witness,…
January 7, 2020/by youshar
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What is a Highly Sensitive Person?

If you consider yourself to be very emotionally aware, a deep…
July 4, 2019/by youshar
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A story about self-doubt

I would like to share a short story about a fictional person…
May 15, 2019/by influencegeekcspc
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Do I tell my children about my Spouse’s affair?

Handling the crisis of a spouse’s affair and the resulting…
April 26, 2019/by influencegeekcspc
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Can my marriage be saved?

You may ask “Can my marriage be saved?” or “Should stay…
April 16, 2019/by influencegeekcspc