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D is for Depth of Processing

Depth of processing is a valuable characteristic for a sensitive…
October 27, 2020/by youshar
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O is for Overstimulation

Highly sensitive people are quickly overwhelmed by over-stimulation…
October 20, 2020/by youshar
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E is for Emotional Reactivity

HSPs have more active mirror neurons responsible for other empathy…
October 13, 2020/by youshar
Sensing-Subtle Counseling Services of Parker Colorado Blog

S is for Sensing the Subtle

An HSP goes to a party. They notice that recently something…
October 6, 2020/by youshar
BoundariesRelationships-705x470 Counseling Services of Parker Colorado Blog

4 Ways to Establish Healthy Boundaries In Your Relationships

Setting boundaries sounds easy but it is not. You need to be…
September 29, 2020/by youshar
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The Importance of Boundaries for Highly Sensitive People

Highly sensitive people are intelligent, receptive and can quickly…
September 22, 2020/by youshar
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How Gratitude Journaling Can Change the Way You Look at the World

One of the easiest ways of expressing gratitude is to create…
September 15, 2020/by youshar
Types-of-Meditation-705x470 Counseling Services of Parker Colorado Blog

6 Types of Meditation: Which One is Right for You?

Meditation provides opportunities for tranquility and increased…
September 8, 2020/by youshar
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Art as Meditation: How Creating Art Can Free Your Mind

Most have read about the benefits of meditation. Fewer of us…
September 1, 2020/by youshar
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Emotionally Focused Therapy For Couples

Emotionally Focused Therapy (EFT) is a systematic series of…
August 25, 2020/by jadeb
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The Important Seven Conversations in EFT

Everyone would like affection, support and friendship for a…
August 18, 2020/by jadeb
EFT-705x469 Counseling Services of Parker Colorado Blog

Why EFT Works

Couples therapy can be an experience that can unnerve most people.…
August 13, 2020/by youshar
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Dating a highly sensitive person

Having a highly sensitive partner is a rare gift, but if you…
June 22, 2020/by youshar