Click the link below to download the intake form. Please complete it and bring it with you to your first session.
Download the Intake Form
Tools and Resources
There are many tools that, when used in conjunction with therapy, have been shown to facilitate growth, processing, and healing. Here are a few examples of tools that Erin recommends to her clients.
Helpful Books, Articles & Blogs
Please check out my blog for recent updates and tips for working through stresses.
Color Away Anxiety
Adult coloring books have recently become a booming market, and for a good reason – coloring has been shown to reduce anxiety and depression and heighten mental strength and focus. Below you can right click and save to download a page for free of a coloring book I offer in my office.