Welcome to Counseling Services of Parker

Welcome!

This is just the beginning of your journey. If you are ready to take the first step down a new path, I am here to walk beside you. I will guide you to your desired destination with the following:

Anxiety

I will help you understand the root cause/s of your anxiety, while building healthy coping skills. I have helped guide clients to find clarity surrounding the origin of their anxiety and the confidence to manage it when it becomes overwhelming.

Depression

I am here to listen to the parts of you that feel depressed, tired, hopeless and helpless. We will work together to support these parts, so they feel heard, understood, and cared for, while building health habits.

Highly Sensitive Person

You may find yourself feeling overstimulated by the outside world. Loud noises, bright lights, chaotic scenes can make you feel overwhelmed, seeking a quiet place to retreat to. I will help you learn how to thrive in our overstimulating world as a highly sensitive person. For more information on Highly Sensitive Persons, visit hsperson.com.

Couples

I am here to guide you and your partner to a healthier relationship. If you are struggling with trust, communication, or other unforeseen circumstances, I will help you understand each other better and learn the skills needed to achieve the goals you want.

Other

I will support you through major life changes, such as, loss of a loved one, divorce, or a traumatic experience.

I am here to guide you along the journey you seek for yourself. Most importantly, it is a journey, not a sprint to the finish line. We may stumble upon some bumpy terrain, but I will be right there with you to move through the obstacles along your way.

Along my journey as a therapist, I have grown to be experienced in Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT) to guide my clients to their goals.

My Specialties

Anxiety Treatment

Believing there is another side to the struggle with anxiety can be one of the most difficult steps – but you can find relief. Through the use of Cognitive Behavior Therapy (CBT), Erin can help you find understanding behind your anxiety. I will also teach you techniques that you can use every day to cope and live the fulfilling life you desire.

anxiety-counseling-services-of-parker-colorado

Depression Treatment

Depression can feel like a dark cloud that follows us around for years. One of the most important things to remember is that you are not alone in this struggle. Let’s explore the meaning of your depression, and through Cognitive Behavior Therapy (CBT), I’ll help you learn to move away from that dark cloud and begin to find the joy you seek.

Couples & Individual

Whether you’re looking for help for yourself or for you and your significant other, I can help. While working with couples in marriage counseling, I help to identify and facilitate growth and resolution in the relationship. I promise to be a compassionate and understanding counselor who will help you better understand yourself and your relationship.

Smile

Together we will conquer whatever plagues you, so you can smile again.

Get in Touch

If you have any questions, please contact me. I look forward to getting to know you and helping you back to happiness.

Ready to Smile Again?

Erin Pinegar, M.A., LPC