How to Talk to a Loved One About Seeking Counseling

February 28th, 2017|Parker Counselor|

When it comes to diagnosing mental health issues, we understand that some people may be reluctant to seek the help that they need. However, seeking help is just the way to heal and keep yourself feeling balanced and happy. Studies have shown that people who suffer from depression are “actually about 50 percent more disabled [...]

Tips for Handling Your Anxiety

February 21st, 2017|Counseling Parker|

Dealing with anxiety is never easy, but you can seek counseling and help from the professionals at Counseling Services of Parker. We are here to help you talk through your anxiety and practice healthy methods of coping when you feel anxious or stressed. Handling Your Anxiety To deal with your anxiety, there are several steps [...]

The 9 Parts of a Healthy Relationship

February 14th, 2017|Marriage Counseling Parker|

We know that there are many ways to improve and strengthen your relationship, which is why we offer marriage counseling services for those of you who are interested in growing as a couple. The research performed by Drs. John and Julie Gottman have proven to be extremely useful when creating a strong relationship, which is [...]

What are the Benefits of Couples Counseling?

January 20th, 2017|Marriage Counseling Parker|

More and more people these days are turning towards couples and marriage counseling to help work through any issues they may be having with their partner. However, it’s important to note that this doesn’t necessarily mean that the relationship is in trouble - sometimes, it is useful to have an unbiased third party take a [...]

Who Can Benefit from a Therapist?

October 30th, 2016|Parker Counselor|

The stigma surrounding therapy has begun to disappear, but some people are still not sure when the right time is to seek out a therapist. If you are looking for a Parker counselor who can help you sort through your feelings and your habits, please contact us at The Counseling Services of Parker! For those [...]

Anxiety & Sleep Apps

June 13th, 2016|Uncategorized|

Its hard to find an individual struggling with anxiety who can fall asleep as their heads hit the pillows. Anxious thoughts often visit us at night and steal away our sleep and rest - which is why a new sleep app hopes to lend some aid. I haven't tried this app myself, but it might be [...]